Offer Your Calm

anewperspectiveperhaps

I like to think I have things under control. Most of my time is spent making sure everything is lined up perfectly in advance. The second something goes wrong(which seems like every other second) I panic. I never suffered from anxiety before but this year it introduced itself and moved into my home. Do I know worrying is a waste of time? Do I realize panicking will not change the situation? Of course I do. Maybe that is what is most frustrating of all.

One of those moments presented itself today that sent me straight into swearing and palpitations. It’s like being on speed and not being able to contain all the energy inside of me. Sometimes I wish I could burst just to let some pressure out. It sits on my chest and it’s heavy and I feel like it’s hard to breathe. But today, that’s exactly what I…

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