the Power of Play

Say I’m playing tennis, sparring an opponent, playing piano, even playing a video game, I’m actually using ‘play’, my enjoyment of the act, to generate energy and become better at what I’m doing while I’m doing it. If I’m sparring an opponent: I’m feeding off their natural human energy field, and enjoying the act of sparing, feeling all these stimulated energies, enjoying the strategy of the match, enjoying my outward perceptions – while at the same time I do the practical action, a punch a kick, (or hitting the tennis ball). Letting actions happen without much effort. Always balancing between practical/physical action, yet slowing down to enjoy the process of what I’m doing, feeling my connection to the environment. The feed of color and energy it gives me. Feeling my own growing heart energy or feelings of aliveness. Enjoying the rise of the other persons energy. Basking in the growing current circulating between us.

I see play as an actively healing force, for adults and kids. Both a playful perspective, to find fun and build good feeling, and play in action. It sounds almost too easy, yet when I was around people, I would freeze up, thinking more and more, but never quite connected. I forgot simply to enjoy, to play. That was my blind spot. Along with not seeing myself as ‘already good’. Something so basic, became illusive. Always reaching, yet getting further away. I did all kinds of extreme meditations, confidence work, before arriving at this kinder towards self understanding. In the past I might expose my ‘play’ self with an old friend. But with larger groups or new people, I would stiffen, over focus on the words, and forget to actually enjoy myself. Play can take a little courage, simply to drop who I think I need to be. Not the courage to fight a battle, the courage not to (dude I’m messing with your mind). To reveal the self that just enjoys, in the same way I do when I’m alone watching my favorite show. Not reaching too hard for external things, but enjoying what is felt now. I reveal I am ‘weird’, even then it is actually good, the unusual moment becomes an excuse to create more play.

I had this amazing connected camp experience back when in teeny years. Someone said “loosen up, have fun.” A few days with this on my mind. And it was amazing. Hugging. New friends. Yet the experience eventually was lost, faded to memory. You have this sound bite of wisdom “loosen up, have fun” that applies to a field of people / friends, for a period of time. I can loosen up and have fun at home, but it doesn’t have the full effect. Your back in daily life, others get caught in work school patterns, the atmosphere of fun and natural connection fades a lot, so it’s harder to find. Soon I forget even to have fun when I’m alone. We work and work, yet does the stress even help us get more done?

Attraction and love isn’t just ‘ethereal magic.’ Both play and natural human presence builds actual physical-electric energy in the body; heart field energy – particle and wave energetics. Magnetic energy. Heat and sound too. Vibrations creating more vibrations. Actual photons, partial energy, is constantly bouncing off us weather we want it to or not. (My electrons sharing with your electrons, it’s an orgy of particles and waves) The energy is going somewhere, negative or positive, we might as well take control. Gradually over 10 seconds, minutes, hours, electrical pulses generate magnetic uplift, good energy builds and builds. Play and relaxed enjoyment releases stress, both setting energy free, and allowing the body to receive more fresh energy.

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Play and environmental energy feeds creative energy when alone…. and in the social field the energy is even stronger – combining/multiplying with the energies of other people to create good health & satisfaction for all in the groups effect range. When you look at something person or object, you only see it because light is bouncing off it and hitting your eyes. That light can travel quite far. The visual is actual photon energy. Colors are different frequencies. Even more fun vibrations to subtly uplift you. Giving the heart a little boost when I notice and bask in it. Gradually building energy.

Stressful thoughts or over focus on past worries, distant abstractions: creates stress, makes it harder for the body to receive / notice these sources of light and play. Receiving these energies is vitalizing, and at the same time, our bodies themselves are in motion, so play is remembering to enjoy in or express that motion. I don’t just wait hours and hours for the light to fill me (I’ve actually done this in my learning process, you get some effect, but play when used in addition to light awareness you get more empowering results/traits, interacting with people, creative fruition,  even more body energy/health), because now I’m just ‘waiting’ and I miss the play. Waiting too long it gets boring, stiff (yet many monks will do this, because we don’t have a better answer, getting a little energy feed, but not the full picture). At the same time if I just play and don’t relax/ enjoy light, I can over-stress my muscles, exhausting more then is created. I play and at the same time take time just to bask in that light feed. There is this balance. Your body learns to get the hang of it. It wants to happen, but our bodies learn to repress it, it seems weird embarrassing silly not important.

We must give ourselves permission. For the heart it is important. We find enjoyment in an adapt to different situations. We balance the right amount of enjoying/receiving and action/play at any moment. It feels increasingly easy intuitive fulfilling.

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“Everything in the universe, including your body, is controlled by energy.”

I also find a lot of compassion or a good-sadness feeling arises with this. Even sadness feels rich/profound. I feel more connected feelings to people in general now doing this. And sadness for their struggles which I now see more perceptively. I used to blame myself a lot whenever things wrong, but now I see everyone struggles like I did in similar ways. More energy is flowing through my body, exchanging with ones surroundings, so richer feelings and noticings happen as result. I often notice the struggles around me, it actually feels good – I relate to it emotionally. It is beautiful seeing the complexity and understanding the forces at work. Understanding it I feel I can help, being supportive in a subtle way. It is empowering to feel you can help and uplift other people, and enjoy it at the same time.

I’m careful not to trigger fear or push others when they’re worn out, just by thinking about someone a person can feel your connection. At the same time we all need fun so I bring it in (unless it’s really a bad time). Even when I’m not speaking or acting play, I’m still enjoying my thoughts or noticings. I keep building uplift even in times when speaking or physical action isn’t called for or allowed. With more experience you get used to the right balance, and it gets easy. The body remembers on its own.

You can’t recreate play with fear / an over-analyzing mind. At times it actually takes courage to break a non-play mold and just enjoy while in the presence of others who can be in a stress or mind heavy zone. Yet we all want this good feeling, even if we don’t understand the source. Being a leading example of simple low stress enjoyment. This enjoyment attracts what we want without having to reach.

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Fields of Light and Play

All objects have an electromagnetic field. And humans produce a light field that specially benefits others humans. I trust that these fields of human light and play are there, even thought I can’t see them. Just allowing my body to receive human light energy. Play also creates a subtle accumulating energy, even though I may not see it all the thoughts, observations myself and others have, particle interactions, sound, heat, subtle momentums, that contribute to this phenomenon. Or someone has visible energy but I may not see that the source is play.  Understanding play and light in groups (at a party for example) is a bit like surfing a wave; surfing on a sea of biolight. Every person is a different sized wave, and they are in motion. When in harmony the waves flow together. It’s not tedious or mechanical like building a robot. (Though if you understand environment and body energetics even the complicated task of a robot will be easier.) If you get nervous or worry too much you fall off your board and take a dive. But even then you can float back up if you aren’t afraid or embarrassed from the fall. You stay positive and connected. Literally floating (just not enough  to actually fly) on electromagnetic energy around you. Or maybe you crash into another surfer, you stay calm and positive focused in play; you can re-find you balance.

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Tapping into child energy. This inner body energy wants to move. For a child who is used to conducting energy, running up the stairs takes less effort then staying still. Staying still for too long takes effort and may feel unnatural to one who has felt this other way of being. The waves rise in harmony with each other. Like a song we may start with some surface oriented lines or ‘verses’ “this is good food” “did you get a drink?” “I love this song”, but then maybe a ‘chorus’ or high moment comes out of nowhere “wow I didn’t know we had ______ in common.” Yet not attached to it, the wave falls, gently. Yet rises again. We enjoy the subtle moments too, without fear of ‘serious face’. All our ‘instruments’ or human heart fields are slowly building a harmony. These invisible currents of light and play between people, within ourselves, they carry us. We can’t see the energy, but we trust it to carry us, we feel the growing connection, and then we visibly do look brighter in our eyes and skin. I often have ‘flying’ dreams, and I associate this feeling with being ‘uplifted’ by biolight (biophoton) energy produced by people and play. Receiving biolight is like flying on an invisible wave.

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“If you could eliminate certain outside frequencies that interfered with our bodies, we would have greater resistance toward disease.” – Nikola Tesla

Drain & Stress Culture

 

Socially disconnected stress patterns, or trauma, are passed down through the generations. These traumas arise not exclusively from physical actions. Often these feelings of disconnect and resulting stress patterns can come from a general absence in the community. Something that didn’t happen. Stress patterns or habits have the guise of accomplishing something, making us better, when they actually keep us in disconnect, taking us away from our social and playful nature. These patterns involve a basic assumption of being ‘not already deserving’ of relationship. This assumption happens on an instinctive level for the human, it is all that is ever known, it is difficult to imagine a different way it could be. The water in which we swim.

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A few people don’t know they ‘belong’ and it spreads. Fear associations with people in the mind. The problem is in the mind, the solution is in the heart. These insecurities or traumas of absence take root in the foundation of entire civilizations. We think we need status or power to be attractive to or loved by others. Insecurity is everywhere so no one thinks to question it; like the water in which we swim. We never notice our own basic worth. The social value that we already have, simply by existing. This sea of biolight is everywhere, I can be connected the moment I walk into a space. More people means more potential biolight. More relaxed eye contact and play, means more biolight that circulates.

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In the West we prioritize academics and intellectual intelligence – ‘processing speed.’ We value the intellect, the mind, first. Instead of emotionally relating to each other, we end up treating ourselves and others like objects; problems to be fixed, successes to be accomplished, a competition to be won; instead of energetic creatures that need safety connection and play. We relate through our minds, the intellect is first. We accomplish things with will power and mental focus instead of allowing and receiving naturally occurring feelings of love or passion. The heart becomes secondary. There is no space or awareness to feel emotion in relation to each other, to know we are already deserving of this bond.

Education in our society is a product of the Industrial Age. We are ‘productivity’ focused. Producing honor students, that make it to the Ivy League, that run competitive business. Yet when some are the best, it implies others are the worst. We strive to achieve great success, because deep down we feel that we don’t ‘already matter.’ The focus on competition, achievement, intellect, could be seen as a type of nation wide insecurity, a social fear spanning across a nation, and beyond. We prioritize intelligence, status, and economic success as a culture to  socially validate ourselves. “What are you studying?” “Where do you work?” We ask these questions the moment someone walks in. We simply don’t know what else to talk about. As a culture we feel the need to compete and be the best. To validate ourselves. We want that feeling of recognition. It’s not wrong to want to feel good, to feel love. However going after it this way, it is always somehow beyond reach.  Some are able to thrive within this system, many are not. Yet even those who are beautiful, intelligent, successful, who achieve every standard, deep down they still feel confusion, insecurity. They are loved, they are famous, yet the attention they get feels like it comes for the wrong reasons. One finds popularity, fame, yet they don’t feel loved for who they already are. The fame actually becomes a burden. It feels like an act, that will at some point fall apart. Others get the money, the success, yet it doesn’t complete them, something is always missing.

Many of our struggles come from an over focus on the mind, and our solutions involve a focus on the mind. Instead of paying attention to the (energetic) needs of the heart, we as a culture focus on career achievement.  School, the therapeutic process, a business, and more, often become ways of a qualified person teaching a student specific skills which focus inwards on individual success. …When in fact I believe seeking out playful, creative relationship itself is the healing medicine that is needed and largely missing. We relate through knowledge and skills, that our in fact ways of socially qualifying, validating ourselves. We don’t value the relationship itself.  We only make eye contact when we have important words or clever statements. We do this because we don’t feel that we already matter in relation to each other.   Relationship is scary; it’s dynamic, not as solid and straight forward as a simple conversation tactic, multiple choice problem, or breathing exercise; yet relationship is the essential piece to well being.

Everything in Western culture encourages sitting still for long periods of time, schools, work, even movie theaters, restaurants. It is possible this prolonged culturally ingrained stillness creates an energetic drain on the body, (adding to the drain that is already there from social disconnect.) We value ourselves as separate individuals, the inward antisocial focus adds to the state of drain. Moving feels exhausting. Yet in truth not moving may be even more exhausting. We are creatures of movement. With prolonged stillness the body falls into an energetic depression, a slump. One can no longer identify that movement feels good. As creatures of play and movement, many times moving is less exhausting than staying still. I believe we should get in touch with the bodies natural playful movement in our life; Not running miles to be ‘productive,’ but simply expressing a little regular movement. Noticing that it feels good.

The productivity achievement focus in our culture drains the love that circulates in the community. There isn’t enough love energy (biolight, life force) going around to raise most people to a place of feeling naturally –secure-. When ‘anxious attachment’ (people who don’t feel deserving or safe in relationship) pervades in the community this gives rise to avoidant people. Being cut off from the current of social energy, these avoidant people live in a state of constant drain or low body energy. They receive no energy from the community (if you can call it a community.) They’ve never experienced a feeling of sustained safety and play in relation to people.

All too often these ‘no belonging’ people will develop all kinds of troubles and be identified as having a ‘brain disorder,’ when in many cases the underlying problem may be something much more basic. Many of what we call ‘brain disorders’ may be rooted in a basic social energetic absence. This is a quality of the heart and not a problem of the mechanics of the brain. A matter of not feeling safe or socially deserving, effecting the entire nervous system, creating a state of disconnect and drain.

The social confidence that does happen in our society is almost like a ‘happy accident.’ Love and play want to happen, but it’s almost by accident that stress patterns in some communities end up not being as bad, that love and play can naturally occur. Many people are aware of the importance of safety and play on an instinctive – emotional level, but not on a conscious level. These semi-secure people have confidence in relation to each other, in relation to other semi-secure people; yet their security falls apart in relation to an insecure person, or an insecure collective; (from anything to an extreme introvert, a bully, or even a business.) This conditional security many have is not a true recognition of basic human goodness, otherwise it would be powerful in and of itself and would spread and heal insecure people.

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It doesn’t have to take decades of self-discovery to become radiant. Some children and young people acquire qualities of confidence, charisma, and radiance immediately just based on their family, community, and environment; how happy and warm his or her community was.  We must learn to feel safe and light hearted in the gaze of others. To make eye contact without having to ‘earn it,’ because it benefits us and others, while at the same time listening to the needs of our hearts. With the right approach trauma or stress patterns / habits, and life long personal and relationship conflicts, can be healed fairly quickly. A life changing experience of play and safety can be created. We must give the heart what it needs. Fritz-Albert Popp’s Biophotonics, Stephen Porges’s Polyvagal theory, Diane Pool Heller’s Attachment Theory, and Heart Math research, and my own experience, are all beginning to show this. Leading to an energetic heart based understanding of the human body. (from Naturally Social)

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Beings of Light

All forms and evolutions of life may be the expression of light trying to survive against decay. The light is the true self. The human, is a material thing that channels light to stay alive. Consuming other objects helps fuel the process of change. – Play – or having fun, is another way we repel decay, flowing with the process of change. As one thing decays or ‘is no longer fun’ we find something new that ‘is fun.’ Super Mario jumps from one block to the next as they fall from under his feet. Each block is a transient thing. The process of change itself is life. Light is the true eternal. The one thing we can receive that does not change. Love. Light is the expression of love in a material Universe.

Humans are like ‘fungus,’ strange beings that share light energy with each other to survive, in a world that decays. We are Gods sealed inside material things. The Sun, Trees, oxygen, water, provide the ecosystem that makes us, mammals, more dynamic life, possible. We walk, outside the primordial soup. Yet our material bodies belong to the Earth. It’s the circle of life; we live by relying on each other and our world. Inside a human are many strange bones and organs. We are material creatures that have evolved to survive chaos and decay, harnessing play, to our advantage, and light. Science describes entropy as the tendency of things to move towards increasing disorder. In a vast Universe, life is the exception. …Humans may have more potential for creativity then any creature before. A large body of light (a human) can repel decay, it acquires an ‘aura’. A depressed, socially isolated, or severely injured person has less ‘aura’ and becomes more vulnerable to all kinds of sensitivity and illness. Even this aura  doesn’t last forever.

Weather patterns, city buildings, bugs, animals, human beings, this is all the crazy journey of light to survive in the vacuum of space. Being inside the Universe means relinquishing your divine power to be ‘mortal.’ By flowing with the process of change or ‘play’ we reverse decay, for a time. We can thrive inside the material Universe. A being with the right awareness could enter the Universe and suffer much less then those before her. It’s a game, you can win you can lose. There are many ways to play. It’s not a fair game. “God does in fact play dice” to quote quantum physicists and contradict Einstein. Everyone is dealt random cards, that is how the game is played. Both order and chaos exist in this reality.

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“Biophotons, or ultraweak photon emissions of biological systems, are weak electromagnetic waves in the optical range of the spectrum (i.e. light). All living cells of plants, animals and human beings emit biophotons. A photon is a single particle of light but is too faint to be seen by the naked eye. However, biophotons have been detected and verified using photomultiplier tubes. While a few organisms, such as certain deep sea fish, emit quite considerable intensities (thus being easily visible), much lower levels of light, which can just be detected with photomultipliers, can be found in all kinds of other living beings.”

Einstein was fascinated by light. He proved that matter is governed by the speed of light. …Humans channel light, in particular through their eyes. The eyes literally may be the window to the soul. There may be a direct connection between the eyes and the heart. Light is both emitted and received by the eyes, absorbed into the heart itself – and all the bodies cells. Humans, and other animals, convert light into biolight, and share this light with each other in order to survive. We call this love. Living creatures change the organization (or coherence) of light particles, photons, to support living systems; turning them into biophotons, a type of light energy that is suited particularly to generating life.

Light perhaps in it’s nature is infinite, but space-time (the Universe fabric) defines, or breaks it up, it into finite (limited) particles; or quantums of light. Photons. This world contains both Heaven and Hell. Light is heaven. Space is Hell. You can come to the Universe and have an experience of both, or just one or the other. It’s not about how good you are, but how aware you are. Many never find the awareness they need through no fault of their own. God (infinity) has been chopped up into a ~ googolplex (very large number) of tiny pieces, like someones giant Lego set. Both beautiful and dangerous to play with souls in this way. Shame on you God.

Our world is like an Anti-Verse. Death is the anti-God that rules here. Perhaps the true center of Divine is outside. Life, trees, plants, animals, humans, light itself, all expressions of the divine bleeding through into our world. Stem cells. Sperm cells. Eggs. These are the ‘acrobatics’ light does to survive within the space-time vacuum. It is a vacuum  in the sense that all light has been sucked out save the stars, us, everything else, the byproduct of star energy.   In a metaphorical sense you could say this is the world of the undead. The living dead. The reason we don’t see it this way is because we need positive thinking even more to survive in this world. We are material things come to life. Animated skeletons with flesh. The millions of microorganisms crawling in my skin are the stamp of our origin, the mark of what we are. We are beautiful, yet we evolved from the bugs, the amebas, the primordial soup. This is the creepy anti-world. Here it is death, outer space, that has the final say. Against a crushing darkness, it is all the more important that we surround ourselves with the people and things we love. (Excerpt from In-verse Theory. This is a philosophical fun change of pace)

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“If you could eliminate certain outside frequencies that interfered with our bodies, we would have greater resistance toward disease.” – Nikola Tesla

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