Harnessing Sexual Energy

Sexual Energy Cultivation

the Social and Emotional Benefits of Enjoying ‘Self Love’

in a World that finds it ‘Best not Spoken of’

When i first wrote this my perspective was a lot more strict. I’ve since realized that enjoying activities like masturbation has really improved my relaxation levels and well being, and the over all quality of my life… as long as it is enjoyed as an emotional experience and not just a race to the finish, a race to the orgasm, the physical pleasure.. This is really an important distinction that has shifted everything for me, the way i think about love, self love and sex… starting a few years ago when it all kind of ‘clicked’. Masturbation and sex it’s just this anticipation of orgasm.. but rather a long drawn out emotional experience that involves many kinds of subtle appreciation of body and feeling emotions in your heart, the physical organ.. feeling the flow of the energy in your body. when i used to masturbation only for pleasure it didn’t last as long and could be very very unstable… addictive yet increasingly less satisfying somehow. It has gotten so much better since i started doing it for the ‘heart felt’ joy of it all… appreciating female beautify.. it make me feel warm inside.. and when i go back out I actually feel more connected to people.

“this is indulgence, not heath”

Society can have a way of shaming this kind of activity… or making it like something that is ‘unspeakable’ yet it’s crazy how much it has improve my life… just to really deeply enjoy the emotional experience of masturbation. the first time i had sex this very expreiced girl told me i was one of her best expreices… and that meant a lot to be… but really i had been doing it this way on my self for a long time… enjoying sexuality as a full body expreice.. not just racing towards the orgamisam. and similarly… as i talked about years ago in the article below… orgasming… ejaculating too much can lead to a depletion of the bodies sperm count.. it actually starts to take a toll on your physical stamina and well being… this combines with the way pleasure is addictive. yet you can masturbate for the full body heart felt joy of it all.. appreciating all the subtle things more… and enjoy it way more.. ejaculate less.

It feels like the kind of think you shouldn’t talk about. Yet understanding this.. has been so helpful in my life.. that it is hard to stay quite about it. Others have also found it really interesting.. even if sometimes one person in the room is rolling their eyes. Do you really .. need to be talking about .. you know.. that? I’m sorry.. but yes i do.   the truth is, going into the glorious details.. i only ejaculate about once every three to five times i masterube… This isnt’ a rule… just some info about what has worked for me. but there are many ways to get a benefit from this. for me.. this way it ‘isn’t too strict’ yet it actually is fully natural for me to do this… It sounds strange at first.. yet has so much benfit with my energy and positive feelings that it is section nature. I don’t depelate my bodies sperm count when i need it for the stamina boost. but saving sperm is hardly the only way to boost your stamina… though I’ve found it to be very helpful in my life on many occasions… such that it has been a life long practices… to not just carelessly waist it all the way we do growing up as horny teens. I think i always felt so depleted and exhausted back then as a teen because i ejaculated so often, as much as once or twice a day.. that’s way to much if you really want to tape into a kind of deep powerful energy in your life. it becomes a cycle. masturbate more.. feel tired. talk to people less. The truth is i can actually maturate longer then i used to… and enjoy it more.. yet i ejaculate less…. and i think a lot more about the emotions… and the body feelings.. and they way my ‘fantasy’ person might be feeling.. what she might be saying and doing… and it’s not just about ass and tits… it becomes something a lot more somehow… like this whole narrative.. that is very relaxing and has a way of never ending really.

what is it really that makes it so great?

a larger ‘variety’ of ‘turn ons’

When you just masturbate to butts and nothing else that takes the soul out of it somehow. There is a rythem to it.. and i realize my best sexual feelings often were directly connected to a special emotional feeling i also had about that person. And when i see that the sexual feeling is a way to want to known and feel the ‘soul’ of the other… it becomes a lot more human and loving… when you just masturbate to the physical body part and think of nothing else… it is like drinking a can of coke. it is great at first… but it starts to become hollow over time. I really want to promote that people enjoy this type of thing.. i think it is too shamed and shunned away sometimes. it’s crazy how positively people have reacted to me when I’ve had sexual thoughts and feelings i didn’t used to permit myself to have. it’s a powerful kind of energy. and in the right way… when it is emotional and not just about pleasure… it can create a lot of feelings of connection between you and the people you are attracted to. I feel it all the time… these ‘sexual’ feelings i thought were ‘inappropriate’ that actually draw me closer to people i want to attract… a fire between us.. people lighting up. it is ok.. we all feel this way. It’s at the root of who we are. the ‘root chakra’. It even has this important place in the Buddhist religion and probably others. Ancient people seemed to be aware that sex is a connector and it isn’t the scary sin we sometimes make it out to be, when we repress the feeling, when we treat it with fear… when we are afraid we are unloved. There are even massive ancient statues depicting people touching their genticals.. their groin… as though it was so important to stay connected to your genitals that they had to engrave it in stone for all time for all to see.

heart chackra masturbation

When you enjoy masturbation as an emotional experience, a full body experience of loving the other, even just as a mental image or fantasy, it actually is a way of practicing to be a better lover… and i find it to be much more exciting that way.. i actually feel much better after doing it. when you just go for the pleasure.. it becomes increasingly less satisfying.. like another drugs. it’s all in the way you go about it and not actually as much about how little or much you do it. it’s all in the ‘way’ really. And in this way you can have the best of both world. You can saver sensations by not going right for the orgasm. not making it all about that. You get the same benefits as a person who practices ‘no fap’ as they say on the internet lol… the benefits of a person who practices abstinence. This benefit of really being able to feel the feeling and appreciate all the little sensations… it isn’t just about abstaining from the pleasures and joys of life… rather over the years I’ve found it to be about how i attune to them. abstaining from passion can became an uphill battle. There are magical and mysterious forces in the basic nature of the universe, in love and human connection.. and attuning to them.. to the river of energy that flows through the body, between people… just thinking about the other person.. makes the act of ‘self love’ this healing and enjoyable experiences. we get in the habit of thinking transformation has to mean doing something ‘uncomfortable’ but lately I’ve found it to be the opposite. the more i heal… the more comfortable i become in my own skin. just walking inot a room and ‘already’ feeling connected to people while doing very little at all. I go home. i take care of myself (lol). We doing allow it enough. we don’t talk of it.

Sometimes as a joke i refer to this as “heart sex”. Enjoying the way sexual activity makes you feel emotionally in your heart, appreciating the full range of body sensations, and noticing how this has a way of drawing out the experience. Sex and even masturbation become a way of becoming “more connected” because it cultivates a possible feeling. When you aren’t addicted to the pleasure… it is easyer to stop and take breaks… to have a rytehm… to enjoy the slow parts… you don’t haev to race into the plasrue… and when you aren’t going stragit for it.. you star to let in this range of other senstions and emotions.. now you have given yourself pmression to enjoy this.. and when your body starts to relax.. you feel more. We get so used to being busy all the time.. that we don’t even notice we aren’t even relaxing. and sex and masturabiotn are activites that are both relaxing and energizing at the same time.

they don’t need to know

People feel that i was in a good zone, and they don’t always need to know that part of that is because i just had a great ‘soulful’ masturbating thinking about a cool girl at work or something. I often find the pleasure is better and has a stronger revitalizing affect when it isn’t just about focusing on sexy body parts.. that is deifnly a really big ‘part’ of it as a man.. yet for me over time it has become rythem of many things… appreciating the woman’s face… her personality.. even just as a fantasy in your head. it was truly strange when i started having sex.. and how close it actually was to my fantasy. of course plenty of unexpected things happen. But it was like i had really learned to love myself.. to stop waiting for seme hot girl to make my life amazing by laying her body on top of mine. I just finally let that go over the years.. because i always felt i could be happy.. so i just thought about the ideal kind of girl.. that soulful love… and masturbation became soulful.. life became more soulful. It’s almost profound in a way that pleasure becomes better when your really thinking about loving the ‘soul’ of the other… because really that has been what it was about from the beginning. the body is this extension. yet when you just love the body.. it is like taking drug hit that wears off. and when you love the soul… you think about the other person as being a ‘beautiful soul’ like you…. suddenly every moment is new… the physical pleasure and enjoyment of the body has a way of continuing. They body is very enjoyable.. yet it is in a way a subtlest, secondary to loving the soul. the energy that comes though the body.. and the free will.. the will inside it. Conversation can be very stimulating. Just thinking about a sexy conversation you might have with somebody. Through this appreciation of the soulfulness of love.. the emotions and the body energy, focusing less on orgasm and genital pleasure as the only source of passion.. you incorporate a variety of things.. finding a variety of what you love about the other person.. it creates this rythem… you gain this growing appreciation of the act… you gain the befits of deep appreciation i once only thought you could get from ‘abstaning’ for very long perosdy.

Back then i would abstae from sexual activity for weeks and months so i could ‘feel’ more a love, more passion… And I found this practice to be effective and it gave benefits to my life. this new appreciation for this. i would ‘feel’ this body energy in life. and enjoy the emotions and sensations of life more… sensations i hadn’t even really noticed before. yet now i’ve imporved the sitaiton further, furthered my connection to ‘the energy’… while also being less hard on myself then I had been before.

best of both worlds.

when the easy way is actually right

Now simply by enjoying masturbation as an emotional heart experience and less of a physical pleasure… i enjoy the whole expreice more.. i get the benefits of absnese… the best of both worlds. Other spiritual people like me are ‘abstaining’ in order to grow their sense of ‘energy’ and connection to the universe.. while i am masturbating… yet enjoying it as a spiritual expreice… and getting all the same benefits of feeling ‘high’ but it is actually even better because the masturbation relaxes me… so my spiral ‘colleagues’ feel high from the absence… while i feel both ‘high’ and relaxed. And that has been another key turning point in my life. learning that ii can feel both joyful and relaxed at the same time. Joy doesn’t have to be hyper or difficult to maintain.. and relaxation doesn’t have to imply a risk of depression. Finding the emotional (heart) passion in all things makes life both relaxing and joyful at the same time. when for most of my life those things could seem like opposites. Joy felt hard to obtain because i didn’t know i could harmonize my emoitnal heart energy with the universe around me. Joy became attached to matrial things that deprecate in value. The new way can still often feel ‘too easy’, getting befits without sacrifice.

 

 

This section is mostly about the male body but as women it could help to understand too.

I struggled allot feeling depleted even as a young teen. I remember a time when life just seemed to become more depressing and I didn’t know why. At the point in my life when I was being spiritual and motivated to the highest degree, I once went an entire year where I only masturbated 4 times. During this year my energy was much higher then ever before, and my social charisma, I also spend time working an internship at a spiritual retreat I enjoyed, and meeting women with my dating coach. Yet I felt a clear connection between not masturbating and energy increase. I had heard some yogis speak of this and I thought it was worth seeing how far I could draw it out, just how much energy could I get from this. the thing was I really didn’t understand why it worked, and that made me both more likely to give in later on, and more likely to be too hard on myself. I became about denying myself all desire, I thought this brought me life energy, but I was wrong.. I couldn’t have been more wrong.

my journey finding a formula

I was years later that I put it together, I found a formula. After years of denying myself all types of desires like the buddha I became very week and decrepit. I experimented a lot and eventually figured out masturbation was totally healthy in a way i now feel definitive about and actually produced a degree of energy through positive emotional and pleasure stimulation. The energetic losses and gains had to do with ejaculation and sperm. I found that by not ejaculation for days and weeks I would already see significant increase in my energy. I believe this is true for all mean. it has to do with the energy seamen contain, it is the energy of stem cells, incredible energy to produce newborn life in just one cell in millions we have and expend when we cum.

Now I enjoy the masturbation but tend not to cum very often, I just get board, the first part is enjoyable and enhanced by my increased energy, the end part is short and sweet, yet not worth feeling down for days afterwards. I tend to save it up. Yogis and buddhism can become too much about denying pleasure and I no longer promote this at all. There are two ways to get the energy increase, maybe three ways. One you just don’t masturbate that often, two you masturbate but don’t ejaculate, I prefer this or a mixture, but it takes a degree of self control or skill, but this control is easier when you express the energy increase, and cuming is totally healthy and important now and then, I still like it now and then just for the sake of it, but it can be like eating a giant cake, I don’t go there all the time.

balancing energies

Important to note, this withdrawal from ejaculation has to be done in combination with playful social activity, or manful creative activity, and time spent around people, sunlight, groups of people, in relaxed playful connections, you have to get the other healthy experience and energies of life and spend time in places and environments that make you feel good, having a playful attitude that helps you feel good. If you just are alone in a room for a year and don’t masturbate at all, it won’t increase your energy, your sperm will increase, but the lack of fun and sunlight will greatly outweigh that increase, this took a very long time for me to understand even after closely paying attention to subtle details for many years making it my life mission to understand my body and how to tap it’s energy.

The Benefits

Just going 3 days with out ejaculating, your energy will increase, your social charisma, attractiveness to the opposite sex, physical health, deep inner energy and power, strength, the increase in sperm cells will increase the energy of your entire body. This is my special hack, you can masturbate, just don’t ejaculate if you desire to experience this increase. I find this had been an important source of energy in my life, and has turned EVERYTHING around, it has got me success with women, women sitting in my lap, literally; things that would never have happened to the old me who masturbated and ejaculated EVERY DAY that was where all my energy was going as a teen, ever since I started ejaculating, my body was dumping a big portion of it’s energy into the waist bin. All that life force in the trash. It’s hard not to get that sweet final orgasm at first, but it gets a lot easier, the increase for me is so drastic that I don’t even think about it.

masturbating vs ejaculating

As a semi side note, masturbating less tends to make the masturbating more exciting. Many of us get addicted to it like a drug, I don’t recommend masturbating twice or more a day for anyone, I tend to do it once every two days on average, sometimes it’s juts once a week, I really don’t think about it. I could call this article the benefits or reduced ejaculation, but I wanted to ease you into it and say how and why first.

the limits / no limits

If you go longer and longer without ejaculating your body keeps saving the sperm and now there is more life energy flowing through your blood, your sack can reach full capacity after just 3 or 4 days of not masturbating, yet once the ‘glass is full’ so to speak, the ‘tank is full,’ now you are just beginning to reap that energy benefit. You can go on expressing energy increases for weeks and weeks if you can hold off that long. It’s great because you can do this however you choose, you can hold off a little on the ejaculation every week and experience benefits, you could stop totally for multiple weeks if you really feel compelled by this and just want to see how far your energy can increase. Some have gone years without doing it, but that is not required, I experience significant benefits and my social and emotional health, my social charisma and creative all increase after just days of not ejaculating, after weeks there is even more benefit, and I can masturbate as much as I want if I don’t cum, that takes skill and if you go at it too often eventually you get tired and come.

I ejaculate rarely, because the increase of energy I get is so drastic it is always with it. It is even fun to see how long I can go without giving in. You can be easy on yourself and get plenty of benefits still. Start with ejaculating less, like once every three or four days, then try to go a week without. If you don’t experience benefits then you can stop, or start rather. But just this should be enough. Look for increased magnetism with the opposite sex. Increased emotions in your chest, particularly when you make eye contact with people. Good luck!

Natural Synergy healing with sound and acupuncture “click for video”
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“In every culture and medical tradition before ours, healing was accomplished by moving energy” – Albert Szent-Györgyi (1937 Nobel Prize for Medicine)

Fun Loving Community, & the ancient rut of anti-playfulness

We all need a fun loving community. It takes activism to make it happen, we have to actively fight for a shift in a world that is clinging to patterns and distant abstract rewards that don’t really ever give back. Societies structure has its slow personal rewards, yet just going along with it contributes to a greater loss of life, to illness and injustice unchecked by the unplayful stiff serious completive hierarchical system in place. I collect my pay at the end of the day, I put in effort and suffering and collect my small cookie, my small reward, yet these industries we work for happy ignore the suffering of the many for short term personal gain. It’s not even greed or evil, it’s just habit. Lazy unawareness. Fun sounds simple, yet their is so much counter-fun in our society, it helps no one, the habit is so think and ancient that it goes unquestioned; yet at the same time it wants to change, the heart naturally desires love & playfulness & the power of human equality, we all desire that community that puts love and fun first, it juts needs a little fun push from every person! A playful calm attitude around others. Making little playful changes at home. Requesting little playful changes at work. Talking leadership of events and outings. Every small step matters. Just brining a little more play into each day. Hanging around a little long at times when people have gathered, when people are ‘hanging out’.

So much of society is structured, yet we need that unstructured fun to take our well being to the next level. We always feel like we are longing for something more, yet the values our world promotes, keep us down, focused on our faults, endlessly self improving, it takes a total flip in our thinking to break free of it. To feel how much power we already have if we just enjoy ourselves a little more, inject a little play into each day. Free our creative impulse. Set up playful spaces and hold playful gatherings. To follow the fun wherever it wants to go. At first we are fighting against all kinds of restrictions. Play is unimportant, play is unproductive. Just relaxing and playing is not accomplishing anything. This relaxed cultivation of playful energy with others is hugely revitalizing yet it becomes all to rare in our lives. Yet the more we challenge these boundaries and say “hey we all enjoyed that outing, that event” more people find the time to make it happen. A single playful event gives us so much energy that 10 hours of work turns into 2 hours of work, and we find ourselves with more free time, we find we can make the time to have more events like these, that playful gatherings are worth setting aside time for. To get out of the mental strain of papers and desk jobs and endless grunt work, and into the physical revitalizing world and power of our bodies, the power of people at play!
 
Natural Synergy healing “click for video”
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“If you could eliminate certain outside frequencies that interfered with our bodies, we would have greater resistance toward disease.” – Nikola Tesla

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The Power of Deep Listening

Listen just to listen. Don’t worry about your response. People enjoy having someone who listens and thinks about what they’re saying. By listening to them talk and say whatever is on their mind and thinking about what they’re saying they can feel you thinking about them and it makes them feel closer to you. Visualize what they say. Feel/imagine yourself experiencing their experiences, living in their shoes. Relate what they say to yourself, to times in your life. But allow them to share everything on their chest before feeling like you have to interject with something interesting or clever.

If you think of something relevant wait before sharing wait till it feels like the right moment for them. The more you listen you may think of something even better even more relevant that would’ve never crossed your mind. Don’t worry about having a clever response to everything. It feels good just to be together and just to have someone who will hear us out, someone we can share deep things with, things others don’t have time for, that others might judge us for. Listen without judgment trust that the other is as deep and wise as you are or deeper and wiser, yet living in different circumstances, make no assumptions and trust that there’s much they have experienced that you have not, just as you have experienced much they have not.

It is fun and healing just to hear their story, just to be there to have some of that experience, years of their life, their different and or related experiences, downloaded into you for free without judging it or seeing yourself as better than it. Not a competition about who suffered the most we become happier and stronger when we realize that we are all in this together. When we see each other as it equals deep healing happens, we thrive off each other’s energy and we are lifted much higher then we can ever go by fighting and competing with each other. No one is better. It feels good for the other person just to get it off their chest. And when we listen without worrying about a response we end up noticing a lot more, we pick up a lot more in the conversation. Listen with your heart.

Natural Synergy healing with sound and acupuncture “click for video”
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“In every culture and medical tradition before ours, healing was accomplished by moving energy” – Albert Szent-Györgyi (1937 Nobel Prize for Medicine)

Rejection?

What is rejection?

I remember times going to bars, and finally getting the courage to walk right up to girls that were on the dance floor, asking them “do you want to dance?” one just said to me straight up “No.” and grinned like it gave her a fucking thrill to reject me. Another girl was sitting down and seemed available to talk to, but when i asked her she said “i have a boyfriend” right off the bat. not even time to just talk, she had to end it cold and quick, even though she was sitting there alone, in one of the main places where people come to meet people. This will happen a lot, the real realization it just when it doesn’t get to you any more. rejection is not a reason to stop trying. on two separate occasions i just walked up and sat next to a girl (i had never seen before) in a mall dining court, and she looked at me like i was a total weirdo. but I’ve done this at malls or parks maybe ~100 times~ in the last 5 years (and you could do much more), and more often there is a conversion, something good happens, maybe i get a phone humor. That’s why the most important thing is when that 1 out of 10 girl says “No” like you are the biggest loser on the planet, not to let it get to you! I lived so much of my life in fear of rejection, really just assuming i was already rejected. in a way you could say i had already ‘rejected myself’. I was pre-rejected to save girls the time and effort of rejecting me. sort of like the opposite of Mysteries ‘pre-selected’ lol. Now i see so much of it was my mind frame, and when it went on long enough, i finally just decided to commit to going out and walking up to people, and that made me realize i could change my attired, and assume ‘by default’ that people and girls do like me, and want to talk to me. I say ‘attitude’ because the term ‘mind-frame’ focuses on the mind, where ‘attitude’ is like a feeling you cultivate and chose to focus on. Our culture are lady puts a lot of weight on the ‘mind’ and this was part of the problem for me. People are attracted to the energy, the feeling, first and fore most, so i put my energetic well-being first.

One time i was at a dance club, asking a girl, who was with a few friends, if she / they wanted to dance, and i was getting better, this time i was already dancing as i said it. …i was getting mixed positive and negative signals from them. finally this 4th onlooking girl, must have decided i was being too loud, and she walked over, grabbed my arm firmly, and walked me out of the club. That was a pretty harsh blow for one of my earlier and more courageous attempts to meet a woman in a new place. Yet some how i saw it as progress, because it was something that had never happened before, i was pretty determined now so i could see past the rejection, that there was a lot more to learn and adjust.

compare-apples-to-apples.jpgSometimes a rejection cuts to your core and makes you feel sad, and it’s not even something you can ‘choose’ not to feel. You just have to embrace it, and let it slid off you. But the bigger point is that i lived in fear or what is really just a moment, and happens less often then not. And i was perceiving a lot of rejection that -wasn’t actually there-. Often people are a bit exhausted or tired from their jobs or general boredom with life, and i would see this ‘low energy’ of the other person, as a personal rejection of me. it sort of mirrors, and they also see my low energy, or state of ‘backing off’ as a rejection of them. Now i see it for what it is, not as a judgment of me in any way, but that people can often be a bit ‘drained’ and that that is the best place to meet them, i don’t have to ‘act super happy’ i can instead sort of ‘tune in’ to that ‘chill’ frequency, because i know ‘mellow energy’ is not in any way equal to rejection, it’s closer to ~relaxation~. Sometimes you are so excited to talk to someone attractive that you start acting super happy and jumpy, but often they my prefer more of a ‘chill vibe’, because maybe they are pelted by lots of guys already, or especially if they have had a hard day. Even if they are pelted by lots of guys they had to reject, they still ‘have room for desert’ so to speak, as in they’re still hoping one person they are comfortable with does come along. even one guy who is on that right balanced vibe of calm and playful can turn an exhausting day into a good day. Once i watched an actress talk to one hundred guys she was signing autographs for, she looked exhausted, and i almost walked out of the line thinking, ‘she probably doesn’t want to talk to yet another guy’, but then i had this thought, i’m just going to be there to send her good vibes and help her relax / cheer up. I took over the talking so she didn’t have to keep repeating her same old speal, and i actually felt like i saw something change in her. Like she lit up and relaxed.

635895246024855434655902584_rejection1.jpgYou will get a lot of these ‘micro expressions’ that look like rejections, drop outs of energy, or negative thoughts about you, but they OFTEN do NOT have anything to do with you, nothing to do with something you ‘did’ or ‘did not’ do; the real truth is these subtle drop outs in the ‘vibe’ are very normal, these little drop outs of energy may actually be ~necessarily~.. because they are caused by just when someone is thinking too hard, or remembered they left their wallet in an open location and felt afraid, the brain sucks up actual energy in the body, it can cause the eyes to go dull for a moment, and -look- like rejection, but it is actually just the energy being taken by the brain, very deceiving if you don’t understand it, or are falsely expecting to be rejected. It took me like a decade or two to figure this out! To notice i was misreading it. And it’s not ~complicated~, it’s just having a bad social self image caused me to see things differently.

Rejection.pngWhen there is a subtle energetic break like this, you can just alter your rhythm, or continue the conversion, if you take it as rejection, then it becomes rejection, it makes you look fearful and insecure. Most often it is not rejection, it’s more like human imperfection, it only becomes rejection if like 30 seconds pass and it seems more obvious they are trying to pull their ~entire body~ away. But i lived a lot of my life seeing these really subtle expressions as rejection, when they are not! they are in no way rejection! Now i don’t see these micro moments as rejection, so i don’t feel the need to over compensate, and ‘act happier’, i can just allow a pause, or calmly continue the conversation. It’s not the worst thing in the world if you accidentally ‘over talk someone’ and miss that they are -actually- trying to leave, i feel like there is a tendency in our culture to be ‘in a hurry to go nowhere’, so it may not be the worst reason to delay, these skills of meeting people are ultimately the most important thing anyone can really do weather or not they know it.

Another important point to further it this home, is that the universe isn’t quite ‘as it appears’ i find everything has a sort of ‘time delay’ to it. For example if i decide ‘today i will have a confident self loving attitude’ it will take like 3 hours of me doing that before other people start to notice ‘wow there is something confident and cool about that guy’. there is always a sort of build up, a cultivation, to everything you do. It takes time for energy to travel through space, almost like sound echoing through a sea. Space is sort of fluid, and a lot of time has to be spent just being near people, before real energy and clear communication can be transmitted.

Just being near people, after this ‘delay’ passes as you talk or ‘just be’, giving it time, both (or all) people will feel the exchange of energy in your heart(s). It’s closer to ‘cultivating’, then boring ‘waiting’, hey that rhymes. Don’t ‘wait’, cultivate! It’s like ‘how’ you ‘cultivate’ that matters, how you feel, focusing on the good things. Also ‘where’ you are as you ‘cultivate’ matters a lot. Even when i meditate, i prefer to do it outside and near people, because there is more energy circulating out there. Now my mediation is more of a cultivation, cultivation of energy, calm fun and positive emotion, in the heart itself. Energy makes a huge difference in attracting people. And it starts with loving yourself, and loving yourself -while- being near people. Anything fun or positive can be a means to cultivating energy. I don’t me hyper enthusiasm that you ‘force out’ to get people to like you. This is more of a deep inner body energy, that you ‘breath in’ like air, you continuously take into your body from environmental stimulation, and then circulate / generate in your body, almost like perpetual motion.

A lot of stuff is being delayed, but these ‘delays’ are NOT rejections. When u see they are just ‘delays’ a whole new world of (🎵A WHOLE NEW WORLD🎵sorry) a whole new world of energy possibilities opens up. You are exactly the deep interesting chill vibe person she or he wants to talk to, but it may take them a few minutes to ‘warm up’ to u, just to simply notice. You could have ‘love at first sight’ with someone who has already ‘warmed up’, but i find this is more reliable. The world is full of overlooked beautiful souls that back out and feel they are rejected to early.

In a way it is sort of similar to ‘looking past appearances’, and embracing the ‘time delay’ of energy, and the fruit that energy bares. You can still have a physically attractive person, but this opens you up to more people, in my case, because the energy of multiple people, cultivating that energy into your body, is actually the only way to get an attractive person or any kind of relationship. If your in a situation that talking to someone that isn’t your type, helps you get connected to a group of people, it’s worth it, it opens doors to new friendships, and everyone feels better now that more energy is going around. You are not indebted to someone just because you have talked to them. I don’t want to lead someone on because i know what it’s like to be led on, but when it’s about making the group happy, you transcend all that. Socializing helps the good of the community.

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Meditative Letting go and Nihilism blurred

There’s a phenomena going around. I noticed with many meditators in various groups I’ve joined they began finding that by siting still for long periods.. and letting go of thought, over weeks and months they were actually starting to experience feelings of emptiness and detachment, rather then positive sensations of being connected to the universe. In class the Master assured us “Thats not it, meditation is all about feeling connected to the universe”, yet for some reason many students in the west weren’t experiencing that. Something was causing many of us to epxericen something different even while performing the same meditation. We were all doing standard meditation, notching fancy or esoteric specialized version. I had been preforming longer and longer meditations myself, I had been noting the same thing, and began noticing that others were having this experience too, though they too found it hard to talk about, because it seemed to fly in the face of everything we were practicing and being taught, and we didn’t have an alternative solution. “i just want to be sure that i’m doing it right” i remember one student saying. the master said “more meditation, trust the practice” but i reaciznied that like myself, this student was devoted and performing the right practice, yet he was falling into this same dilemma, the empty meditation. being devoted to your practice, yet coming out less satisfied inside of more.

“Negatives should be replaced with positives” yogi David told me (in essence) when i asked about this dilemma to the guru. that was a resaruign statement, yet i hadn’t actually heard much about this, and it seemed like more of the teachings reinforced a kind of letting go of all atachemtns. ‘service’ was the positive that was encouraged, so i detoed myself much to this in recent years. to try and rediscover that positive meditation expreice. i was around people more and finding ways to benefit them, i spent lots of time with deep listening and being present with people because i found that felt right and i let my feelings guide me. and then when i returned to meditations i did find some of the positive feeling had returned.

Yet after years of this there was a kind of dropping out in my energy. It wasn’t creating the same good feeling or energy benefit any more. It was at this time that i began noticing that environment really effects me, positive simulating environments with sunlight, verses blank walled in environments with drap colors, no simulation, nothing interesting or fun going on. (there i go using the word fun, i’m getting ahead of myself). This made me think a lot, these meditators who were having empty and neshilstic feelings during meditation, they were all from the city, the apartment style life. When the guru himself lived in japan, my other guru lived in (i can’t remember now) they whet back overseas to out door well lit environments that revoved around nature. We city meditators spent a lot of time indoors. I even began to wonder that the body itself preofmend a kind of photosynthesis, that our cells might in fact absorbs light, because i notice how much a sunlight out door environment could boost my energy during meditation vs mediating indoors facing the wall. Biophoton-4 copy.jpg

It was true all along, (we weren’t lying), we were all doing the right meditation practice, but the physical location of WHERE we did it, was aurally having a hug impact on our health and energetic wellbeing.

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I recall my master/guru saying “Even back in my home country, i go to ashram, and many meditators they have ego! they don’t realize it, but they develop ego!” i could picture what he was saying in my head, that stiff persona, but now looking back on this after being so far down that path myself i wonder that perhaps, all these meditators were actually ding the -right practice- yet it was actually CAUSING their bodies to become STIFF, deflated! I even remember this guru saying that he himself had days that were just sort of off and he didn’t know why, even after doing devoted meditation practice. I notice this, because i was already wounding if there was something significant that all of us were missing including the master. The master was having similar problems to all of us, yet because he was cultured in to be a master and loved by all of us as the master, it made it easier for him to see himself as the guru and play the role of the wise teacher in his life, and no disrespect to that.

And i haven’t even gotten into how i then disoverd that sitting still too long can be a problem, and that the body really needs a big dose of fun, dynamic creative movement and engagement, every day, to thrive. My sense of buddshim back then did not meet all the dynamic needs of my human body that i now understand better. Meditation was a tenie i tried, budissms was there for me at a time i needed something different, yet buddhists didn’t offer the detail on how to meet the more dynamic needs of my body, nor would i expect it to have had all the answers, yet it lead me forward to discovering something that did work more for me. So if your practicing buddhism, mediate out doors kids, or near windows, and i promote shorted meditations over then longer ones. 15 minutes is actually better then 3 hours in my opinion. Spend this rest of the time engaging in the world, or relaxing in other ways. The body needs to sprawl out, lay back, lean, bend. Were not built to hold one pose for too long. I learned this the hard way, don’t screw yourself like i did lol.

Also  i realized the meditation i had known empasiesed ‘letting go of thought’ ‘clear mind’, it encouraged silliness, yet i realized much of my life had already been shaped and molded by stillness, hours of sitting still in class, my dose of that was already over full. now I’m more about allowing whatever thought some to come, fun thoughts, i realize the mind and body is in consiousant motion, on a subtle level, it seems like something we don’t talk about, but their is a deep reason for that, it’s rare or impossible to have a moment when the mind is completely clear or blank, or the body is perfectly still. some meditation teachers implied it was possible or even the goal. yet while i love relaxation and inner peace, i now realize there is deep reason why the body so much of the time needs at least a little subtle motion, matter itself is always vibrating, and now i underhand our bodies need this motion too, always honoring this subtle vibration. I promote being comparable allowing your worries to fade that is a big one, finding joy in uncertainty, the in-between and unplanned moments. hoping for and drawing my attention to a ‘clear mind’ in a way drew, me into my ~mind~, now i focus my attention more on having a ~full heart~ and i find this results in peace of mind as well. much of my life was also conditioned to value the mind, long before i got into meditation, yet for so much of this time i never realized how central the heart is in just about everything, it really is the bodies powerhouse, now i find i almost always am taking care of it, consciously, or just out of habit. listening to meditation instructors now i realize many talk about ‘allowing whatever thoughts arise in your mind to arise without judgment of them, no need to control them’ so there is a lot of buddhism i still agree with, no one told me ‘stop your thoughts’ maybe it was sort of implied by some, i was sort of lead there by a series of vague instructions or well intended mistakes, because buddhism is incomplete, like anything, much is mysterious and unfinished, so here i merely provide my ‘addition’ to what is already there! and caution about certain pitfalls. i don’t blame my teachers or anyone at all, most people live 90 years or less, and that just isn’t enough time to know everything. most of us pick something and get attached emotionally, because we just don’t have time to figure it all out, it’s important to recognize that and realize even teachers that speak confidently or are highly regarded still have much they don’t know, but maybe you know that already 🙂

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“If you could eliminate certain outside frequencies that interfered with our bodies, we would have greater resistance toward disease.” – Nikola Tesla

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My top 9 Weirdest Dreams

My 9 weirdest and most profound dreams.

I used to not dream very much, or remember my dreams, and when i did they were very boring, like literally repeating the most boring parts of the previous waking day lol. My dad complains of something similar.

Later I got into meditation, I began to look forward to my dreams as a place of insight and even fun. I also got into lucid dreaming, or realizing that I could have free choice and control in my dreams, which i disovered before realizing that was a thing. Anyway i’ve since lessened mediation somewhat and become more about ‘living as play’ but thats another topic. Now my dreams continue to be liberated and interesting, even more so then before. I just see the dream as a continuation of the play of my waking life. it doesn’t even need to have a message, dreams for me now are often just pure fun, I don’t need a message so often to ‘fix something’ in my life, yet if there is a message now and then to help me get around a problem in waking life that can be fun too. These are some of my most profound dreams from the last 5 years when my life got more interesting. (I apologize for typos, this is sort of stream of consciousness)

 

My Guru

I was at a spiritual event in real life, that night I dreamed I was at home or in a hotel, I looked into a mirror, only my reflection was my guru, a man i looked up too in real life, I said ‘is that you rinposhe’ but then the mirror went blank and i had no reflection. then i left my body some how.

… It was almost like the dream was telling me.. that I was my guru. that I could be anything I wanted. and that seemed to be the conclusion I ultimately reached. that i looked too much to teachations and other to tell me what to do in my life, and ultimately I was already realized, alreatred the guru, already inglighed, and when I thought I wasn’t, things just went down hill.

 

Stowe-away Cat

A small fat white cat is hiding unlearnteahd a floorboard soaking weed, then people coem in to try and ‘exterminate’ the cat, but my mom comes in pleeding and defending the cat.

Staragne because I felt I was the cat in the dream, yet I had been very buddhist at the time, and against all indulgence at the time, so it was strange to dream of myself as a weed smoking cat.

 

Gothic Girls’ Command

I was in a big wear house or a furniture store. I saw a blond girl dart gleefully away to my left, I couldn’t quite keep up with her, then to my right i saw a gothically dressed girl sitting on a box, black hair, black dress. she was interesting to me. she said “crawl under that floor boards” so i did. there was some crawl space. i would to whatever she needed. then i saw a spider, and she said “eat that bug”, so i did. it actually felt hard and painful somehow, it felt like a somewhat wrong choice to make. i woke up. 

…interesting I felt the gothic girl was attainable for me, so I did a few semi-extreme things to please her, yet thinking back the blone girls mind frame seemed much healthier, just pure frolicking glee wandering free… yet i felt she was out of my reach. so i settled for following orders from someone who was a bit crazy.. because i felt i couldn’t have the other. but maybe i could. …. so that was my analysis, if it makes sense. for the record i love gothic style, i think the dream was more a symbolic ‘dark girl,’ an idea of a girl or an idea of how to work for success that actually instead leads me to a more literal darkness .

 

Far Away Planet

All of humanity had moved to this other planet. I felt the vast nothingness of space around me, and it felt like this small planet, it’s gavity my fade away at any time, and i could fall out into the vast distance of space. Im afraid of heights.  And without gravity, up is down and down is up, it’s like i could be falling forever. it’s scary to feel like there is no ground anywhere. it felt like all the planets in space are crumbling and disappearing.

This one is fear of being alone, fear of outer space, and the reality of it. We people of earth are -really- surrounded by a huge vat of outer space, empty space that travels light years and light years away, and we are ~surprised~ when we feel afraid or lost!

 

Airplain

One of the weirdest and darkerst ones, this was one of my first big dreams but i save it till now because it’s a big one.

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I was watching a large airplane take off over dark and ominous skies. The takeoff seemed decent, yet soon it was clear that menacing dark mountains were below and the craft was flying low. The airplane swerved up & down, trying to stay in the air but nearly crashing into mountains multiple times. The airplane moved and curved almost like a snake or a spine. The plain was taking another dive, and had to fly underneath a suspension bridge, then immediately it pulled back up to dodge yet another mountain. For a moment I felt proud that the plain pulled this off. But then the plain immediately crashed into ANOTER even larger mountain. The plain was down, deviation… I found myself walking towards the plain to check out the wreckage. I entered the plain. There were bodies strewn all about, some even stuck to the sealing. It was a big double decker plain. I climbed up to the second floor. This is where it actually gets weird. …Strangely… this room was calm, nicely lit even. …8 men sat perfectly unharmed. They were all bald, identical looking, wearing star trek like uniforms. They all resembled Ken Wilber actually, the spiritual thinker. ..They were having a complex intellectual dialogue, oblivious of the dead below. ..There was also one old Russian woman there, she was operating a complex fortune telling device. They didn’t notice me, or seem indifferent to my presence. There dialogue was intense and brainy, the Russian woman sighed and had some counter advice for them, sort of like a loving argument… Then suddenly everyone vanished. The room was totally empty now, just me. Then the lights went out. My body went completely stiff, i couldn’t move. ..A dark shape appeared on the other side of the room. It looked almost human, or beast, but it was more like a shadow. I knew somehow, this was the thing that brought down the plain. The true reason for the crash. For some reason all I said to it was “are you coming?” Then I woke up.    .. In retrospect I believe that the shadow beast represented my physical body, it was a sign I was living in conflict with my own body.  the 8 men on the second floor represented my mind-mode way of living. sort of like ‘overthinking’ that may have brought down the plain, even after the plain crashed the men were still overthinking, they didn’t even notice anything bad happened. the one woman was my diminished feminine or creative energy, outnumbered by overthinking male voices. (For a while I even became fascinated with the beast, I noticed i could have these weird negative hallucinates while staring into the mirror without blinking, i would watch horror movies, and i could bring it back in my dreams…  but now i see the beast more as a stress manifestation, something i needed to let go of.) In truth it didn’t feel like there was a beast there, as soon as i addressed it in conversation, it seemed to disappear. like it had never even been there, after all it was a shadow, my own shadow.

 

Flying after the pointless conversation:

I’m talking to a shorth round woman, gazing into her eyes, she says “how are you”, i say “things haven’t been great lately, something is wrong, i don’t know what” i hold eye contact with her as she says “you should…” “you should” it seems she’s about to give me some kind of advice, but something isn’t right somehow, i’m not sure i buy it, i feel myself energetically pulling back, taking a breath, her eyes are glazing over, she seems a bit worried or she is becoming less interesting to me somehow. ‘you should….’ she continues, like the universe is glitching a bit. i realize i was happy just gazing at her, what ever she is about to say ‘you should…’ it isn’t right some how, i don’t even know why.. her voice fades into a whisper ‘you should…… take this pill.’ then she disappears.

It was like this falseness. Whoever she was going to say, it was just like selling me something i didn’t need. What I really need was just to gaze at her, just to feel like someone was listing, for two people to be there for each other. It didn’t need to be fixed with great advice, or a pill. what ever the advice was, it was essentially similar to handing me a pill to fix something that didn’t need fixing. gazing was the cure.

And suddenly the scene changed completly, i woke up in a hotel, i was somewhere on vacation with my family, london perhaps, i felt this amazing energy in my chest. it seemed like it’s own source of gravity. i realized had felt this before, as a child, and when traveling on great vactions. suddenly my body actually floated out of bed, i was flying, the energy in my chest lifted my body, like this was the most natural thing ever, then my body charged froward, flwying through the window and across the city. passing over beautiful city scapes. 

I call these streem dreams, where it’s like this role of beautify scenery just keeps automatically generating itself, i just keep walking or flying forward, and new senery keeps appearing, like a treadmill, the new scenery draws me fwoard and create a forward motion, that give my brain energy to generate more scenery, sort of like perpetual motion. the shift seemed to happen when i released i was content just gazing at her, and i didn’t have to do whatever she said i ‘should do’. gazing itself was the solution.

 

India Eyecontact

This dream actually really changed the way i looked at my life. I was on a trip in India when i had this dream. In the dream my co-workers were talking to this indian girl. i was watching them from a far on the second or third floor of a building. I was just gazing at the three of them, and suddenly my eyes met with the girls, she looked right at me, she lit up. An immeidalty, she actually climbed up the wall of the building, jumped in through the window and huged me. 

this dream had such a profound and strait forward message. all i did was make eye contact with her, and it was like she couldn’t wait to get to me. the next day i told my co-worker “i had this dream about eyecontat and it made me think” she said “do you think we aren’t making enough eyecontat with people?” i said rezliaing it sounded like an unintintal criticism “no, well, maybe -I- am not making enough eyecontat” i felt i needed to share the realization just to get somelses feed back, or just to help it stick in my mind. That day we were trying to win over a possible business associate, i remember i just made a lot of eyecontat with this new person, thinking she was attractive, she was telling us about a lot, talking fast, and there was a lot of it i didn’t understand, i remember thinking ‘is it even right to make so much eyecontt if i don’t understand a lot of what she is saying’ yet i had this strange feeling like making all this eyecoant i woudn’t normal make, was helping the exchange of energy, after the car ride and conversatoin with this person, my co-wokers talked a lot about how positive the exchange was and how happy they felt to work with this person. all i did was make eyecontat an think that this person was nice or attractive, yet i felt the uplift in my heart that it had made a difference and this was one of our better exchanges. after that i often had this feeling like i was ‘naked’, i used to rely on words so much, but now i realized so much energy could be transmitted just between the eyes of people, and i didn’t need words as often or as much. i didn’t have to stress over saying the right thing, and that made things much easier. and when i did speak, i could enjoy it more, it because more like art, and i liked the sound of each word in my moth, i felt more emotion behind it. i noticed i could say less then i used to, but it seemed to draw more people in, like art comedy or poetry.

 

Demon

…i’m looking in on a church from the third person. the pews (seats) are all full. only the person giving the sermon is not a person, it is very obviously and clearly a demon, large and round with huge spikes, he’s less the ‘creepy’ demon, and more the strong and powerful looking type. he is muscular. covered in dark scales. he seems evil, yet he seems ‘knowelgebul’ as he reads from a book, perhaps his power makes him seem safe for the people listening. But i don’t trust him. I am a silent onlooker in the dream, not aware of myself. but then one person stands up, interestingly he is not totally a person, he look like he’s half human half reptilian. perhaps to imply that he is ‘imperfect’, or has some demon in him too. he is also part human. he stands up suddenly and says “I reject your way of thinking” suddenly he is pulled to the back of the room, and hung on a crucifix. his arms stretched out.. you know the deal. the demon looked at him, i don’t think another word was even uttered. the demon just looked at him from across the length of the church, the demons mouth opened wide, it extended downwards in a way that seemed creepily longer then his jaw bones should reach, exposing a black pit, his throat. then the most creepy part of all, his long purple tongue extended out in an instant, reaching 50 yards the length of the church, and stabbed him right through the heart. i actually watched him writhe in angony, and then die.

believe it or not this isn’t nessarly how i feel about church, rather it is a metaphor for my life in genril, how it feels like i am sometimes in service to a demon or something evil because it is powerful, and obeying this darkness feels ‘safe’. yet i’ve never had a dream that caputred how i felt about it all so clearly. this feels like my whole life, so why have i never had this dream before? maybe because i wasn’t aware of what i was obeying. maybe i didn’t ~want~ to be aware of it. because that’s exactly what’s most sarry about the dream, is not the demon, but all the people in the seats, listening to what is clearly a demons sermon, yet they seem contented and not to notice. Something caused this one person/repile to stand up, what was it? is it a stretch to say that… maybe it was realizing that he was part reptile himself.. that librated him.

This dream is profound and i relate to it perhaps the most because there is both a profound realization of a hidden truth, followed by a dark extreme ending. It’s strange, i still feel the man was right to stand up for him self, even though it caused his death. this is actually rather christian in a way haha. the sacrifice.

 

Circle of knives

I’m in a park/valley with lots of fun young people around me, i see my college house mates, i walk over to talk to them, there is some kind of exchange, but it feels distanced, ultimately i walk back and don’t join them for a seat, which is what i wanted. later i’m sitting on a trampoline (like the one in my back yard) a few friends around me. i say “i wanted to connect with them, but i couldn’t get close for some reason”. one of the friends there is a girl, she looks slightly sickly, like she has been socially isolated, or puts work first all the time over friends, she said “i have a plan”. suddenly the scenery changed compleaty, i was walking, circling around a lake, i felt a knife at my back “ow!” this game isn’t fun. i speed up. a knife at my back again “ow!” but there was no way out. there were a few others with me, each had a kife, it was some strange dangerous game. who ever was too slow got cut. It felt physically painful, in a way that went beyond the dream. what i thought was someones logical plan, my plan, someones plan, to improve my life.. was now very clearly revealing itself to be a violent circle of knives.

What’s interesting is i’ve had this dream before recurring, yet it was only the kife part… i’ve never had the earlier part of that dream with the park and the trampoline. like a prequel dream. The earlier part seems to add some new insight on what caused the second part to happen. the socially isolated girl.. is part of myself, her “plan”, is the knife fight, madness, she is willing to fight to the death, to get what she is missing. because her isolation has made her mad. I think of her as the ‘sick girl’ or rather the ‘sick mind’. The circurule nature of the knife fight seems to point to that. the game is going no where, madness. …the only solution i can think of, is when i was on the trmpline, to simply not listen to the sick minded girl. similar to the woman in the ‘you should’ dream. the girl seems ‘knowledgeable’ because she makes up for her sadness by working hard all the time. yet underneath her knowledge is pure madness that can never be satisfied if it continues. reminds me of my school life. working on projects to impress people, but it was the long and wrong way to go about getting basic love and connection. i didn’t realize or feel that i was ‘good enough’ already. her plan to prove how good i was actually took me very far from what i wanted, even though it felt productive at the time, like i had solutions, like i had answers… yet almost anything else would have been better. less plotting and planning for future approval, more having fun and self love now.

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The Difficult Journey: How to Stop Seeking Validation from Others

The Humbling River

validation

So… this one can be a doozy.  Most of us aren’t even aware of the ways in which we persistently seek validation from others.  How do you address a problem you aren’t even aware that you have?  With some simple questions, of course..

So, let’s start here — a simple yes or no will help you to determine if this is or has been a problem for you,

Do you find yourself regularly displaced outside of your own experience, wondering and guessing at what another person is thinking/feeling?

Do you stop before you even start on new endeavors or projects because you are anxious over how others will perceive them?

Are you always or often the first person to say, “How are you?” or “How was your day?” to those closest to you?

Do you only show certain aspects of your personality, such as favored interests or hobbies, to carefully selected people in your life?

After…

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Why Anime reveals our desire for Group Bonding

Often for many of us, our bodies are in what I would call a ‘low energy state’, perhaps we don’t know it, we just know ‘something is missing’. We struggle to find meaning. We long for deeper connection. Secretly wish for the recognition of pears. When this isn’t met we turn to a yearning to journey into a fantasy world. To meet “aliens. Time Travelers. and Ghost (Espers).” To quote a certain anime. Can’t this world get a little more interesting?

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It’s mid winter. Haruhi is only wearing a tea shirt. But she is not cold. Her body is generating a massive amount of energy. It seems like she has nearly three times more than the others in the group. On the other hand Kozimui (in the middle) is freezing.

Haruhi is not only not cold, but she is having fun. She races ahead. What is it about her life style that allows her to generate this kind of energy?

Sure anime is fiction, but you can tell the creators are often inspired by observations of real events and experiences, because at the end of the day audiences relate to the stuff that feels ‘real’. Pure fantasy is actually less exciting because we can’t relate to it.

What generates Haruhi’s energy, her mainframe? Her willingness to take charge, and gather people, without needing a good ‘reason’? The way she can act without having to think or prepare that much before hand. The way she doesn’t care what people think of her. Probably all of the above.

 

Goku fights many battles on his own, but he only becomes a Super Saiyan God after gathering power with his friends.

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In his battle Goku expresses sadness that he wasn’t able to “achieve this power on his own.” We see this theme of Pride play out many times in the anime series, Dragon Ball Z. By expressing this Goku lets his pride get in the way and his opponent Lord Bills gains the upper hand for a time. I relate to this in my own life, my greatest strength has come from gathering with others, but my pride gets in the way, I’ve found it hard to accept more of this power, even knowing how to get it, for the reason that it’s not ‘my’ power, it comes from the group, a shared power that goes beyond what I can do on my own.

Pride: I’ve got to do it on my own. I’ve got to suffer thought it. I am tough. I don’t need help from anyone. This will make me stronger.

Vageta puts a serious amount of effort into everything he does. He struggles, grunts, and strains. But because of his pride, he always falls behind Goku.  There is a kind of effortlessness to Goku’s power Vegata can’t seem to match no matter how hard he tries.

When Vageta abandons his pride and teams up with Goku, they attain incredible power. Power that goes even further beyond what Goku can attain alone.

“Because they were rivals, it actually makes their fusion more complete.” Old Kai, a wise elder, remarks.

 

I watched a lot of anime as a teen and young adult (as many do, anime is a surprising success even among adults, it is cathartic, we relate to it, it captures our emotions), something about it just captivated me like nothing else. My conscious life was very much about finding the ‘dream girl’.. but looking back what I didn’t realize was, much of the anime I watched was about a group of characters, coming together, bonding, laughing, going on adventures, all my favorite shows involved groups of characters, sometimes just goofing around, even though I consciously wanted the ‘dream girl’ I had a strong subconscious desire for group bonding, to be with a group of friends or peers. (Well the word subconscious makes it sound like some mysterious part of my brain ‘already knew’ it, and maybe it did, maybe I was afraid to admit what I needed and wanted, because it meant exploring new ways of spending my time, but it’s also true that I wanted and needed a new way of being with people, I needed it, even if I didn’t ‘know’ that i needed it, on any level of my mind.) This was definitely true for me, I can see now much successful anime has this theme, and I wonder that others are drawn to anime by this same desire to be part of a group, a club, etc, even if we often may not even be aware of this yearning, or that it is this that we are yearning for.

 

Sometime it feels like we are disconnected from our bodies, particularly in the modern technological era. It’s as though our body is some giant humanoid machine, like the ones from the despotic future anime Evangelion. We take orders, fight battles, we forget what we are even fighting for.

Sometimes for mysterious reasons our ‘sync ratio’ seems to be just right, “above 300” to quote Evangelion, and everything goes smoothly. Life just works. This amazing power comes out of seemingly nowhere. A body mind connection.

Other times we find ourselves hopelessly disconnected. The machine just won’t go. We don’t even know why.

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The body is the strange thing, almost like an ancient alien technology.

Atuska and Shinji fight in Sync and defeat the enemy. Representing when people are in sync in an act of play, we are connected, as though by a magnetic or energetic field. In Evangelion they call this the AT field. IT takes them training and practice to get there. At first their instinct is to compete and argue, and this makes things worse, they lose the battle, by working together as friends and equals they win the battle.

 

.hackroots is another fun sci-fi anime. In this anime Haseo and Ovan spend a lot of time in the virtual reality game, “the world.”

When he stops moving Haseo’s (on the right) natural posture is slightly hunched. He struggles to connect to others. His body is not receiving vital energy. He feels dissatisfied and searches for this satisfaction, moving from one thing to the next, and his own vital energy can’t keep up with him. He is in a state of perpetual depletion.

Ovan has a bit of a confident older brother persona. Esoteric and intellectual. Ovan has better posture, but this is maintained with subtle conscious effort. On the surface Ovan seems to have a natural strength, but in realty his vital energy is only a bit stronger than Haseo’s. By creating an appearance of strength Ovan attracts healthy relationships into his life and thus gains some actual strength. But he may not fully be in touch with his inner power either.

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Haseo will yearn for Ovan’s charisma. He may even mimic Ovan’s behavior. But he will only get mixed results. In realty even Ovan doesn’t know what he’s doing, he only seems to. This sets up a dangerous paradigm.

 

Kaname Chidori is a regular school girl with no military experience. However because she has a healthy life style, good friends, and is in touch with her instinctive body she is able to out wit and defeat a highly skilled combat specialist in their first encounter.

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Chidori’s instincts and fully functioning perception allow her to doge bullets on reflex. The specialist on the other hand has years of training, but her body simply can not keep up physically. Chidori herself cannot understand why she is winning. The combat specialist has training in the field, yet she is a victim of abuse and is completely out of touch with the basic instincts of her body. Again these are anime characters, yet i feel like i see this same type of thing in reality, as i watch the anime it reminds me of real life experiences and people.. and the anime makes it fun and easy to identify and remember these phenomena.

The anime refers to certain characters having ‘whispered’ powers. I can’t help but wonder if these powers are a metaphor for the abilities of the instinctive human body when uninhibited by depleted (or stressed) energy. Our human bodies grow old they die. Our organic minds are slow. We are susceptiable to illness and diease. We make silly blunders all the time.

 

We dream of an age where all this might be changed. Where humans are enhance. A merging of human and mechiene. Some dread it, others yearn for it.

An age of artifical bodies that live forever. Think faster. Feel better. And can communicate telepathically through the net.

The Ghost in the Shell. We feel our inner reality is often hard to express to others. So much remanes unexpressed though present day language. What if one day in the future we could share our deepest thoughts and expreces by synching our minds though some kind of cable or net singnal. Would it bring us closer. Would it bring us too close?

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Could this dream of connection be possible in our time. Does the body have some kind of hidden potential making these feats possible without technolgy?

We build our cities but we put the forest in danger. We advance technology, society, knowledge, but it seems at the cost and suppression of our own basic nature. We enrage the spirits within. We turn the forest into our enemy. Gods become demons that go on to harm us as much as we harm them. What is the simple yet power message of Princess Monoke?

Ashataka saves his village from a demon, yet instead of becoming a hero he is cursed where the demon touched him. He did the right thing, yet now he must bare this strange cruel sticky curse mark, possibly for all his life, and is outcast from his village. Already this movie is different and profound. It is a wound that refuses to heal, like some in my life. At first one doesn’t understand why.

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But then we learn to cope. We learn to use the curse to our advantage in the ways that we can. Ashitakas curse is a good metaphor for the weirdness and relentless itch of mircrospic decease, things that effect us on the cellular level, or even just fear and negative thoughts, all the little waves and energetic pulses that can compile and bring us down, or lift us up.

Society succeeds in conquering human nature in the part of the movie when Lady Eboshi kills the Forest Spirit. This moment in the movie is really profound for me, because Eboshi  actually kills a god of goodness and nature, thinks she’s accomplished something and it certinatly was hard to do, yet she doesn’t realize she’s actually killed the source of life she and her people depend on. In modern times we have conquered the earth with our current version of society, polluting it, yet our industrial and competitive based way of life does not harness the true power of nature and the human and animal community. We are getting in our own way by not trusting nature, and other people as equals, not trusting our own nature and the creative playful self. They could have easily said the forst spirit survives and get’s payback, but it doesn’t, much is not redeemed, and that is more true to what happens in our world.

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We long for a return to natural harmony.

 

 

If You Could Improve Your Life by Replacing One Word Would You?

Professional & Personal Development

should

I want to discuss a word that has been on my mind quite a bit lately. This word has plagued millions of people with guilt and shame and I believe that if we reduce the number of times we use this word I believe that all of us can reduce the level of guilt we have in our lives. This word my friends is the word ‘SHOULD’.

The most insidious fact about this word is that it affects millions of people without ever crossing the person’s lips. What do I mean by that? I am referring to our thoughts.

In cognitive psychology it is believed that our thoughts create our emotions and how we think about a situation will trigger an emotion.

Let’s take a look at how this word operates in our everyday thinking.

When you use the word ‘should’ in relation to yourself it can create a damper…

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